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Regular el ciclo nutrido + ovulado - 40: 1 myo + d -chiro inositol

Daily Cycle Wellness Support

A daily wellness blend featuring a 40:1 myo to D-chiro inositol ratio, formulated to support a healthy monthly rhythm and reproductive wellness.

Supports monthly cycle wellness as part of a consistent daily routine

Features the studied 40:1 myo to D-chiro inositol ratio found in published research

Clean, vegan formula - no fillers, no proprietary blends, no guesswork

Quantity

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101-Day Results Commitment. Cancel anytime.

Free shipping on orders over $99. Adjust quantity to unlock free shipping.

Expert-Formulated 100% Natural Made in USA GMP Certified Third-Party Tested

Inositol is the single most important supplement I recommend for PCOS. The 40:1 ratio of myo to D-chiro inositol mirrors the body's natural ratio and has the strongest evidence for restoring ovulation, improving egg quality, and supporting metabolic health.

Dr. Revee Ray Barbour, ND MS Naturopathic Doctor, Women's Wellness

601+ clinicians recommend this formula

Not sure this product fits your pattern?

Take our free 2-minute assessment to see how your symptoms map to a personalised daily wellness routine.

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You're Not Broken — Your Cycle Deserves Daily Care

If your monthly rhythm feels uneven, you're not alone — many women find that a consistent daily wellness routine helps them feel more supported.

Cycle Regulate + Ovulate features the clinically studied 40:1 ratio of Myo-Inositol to D-Chiro Inositol. This daily wellness blend is formulated to support a healthy monthly rhythm and reproductive wellness as part of your everyday routine.

Whether you're building a consistent daily wellness routine or simply want to feel more supported day to day, many women make this blend a trusted part of their self-care.

Megan C.

★★★★★

I feel more supported in my daily wellness routine since adding this in. Nice minimal flavor vs other overly sweet products out there.

Desirae G.

★★★★★

This has become a steady part of my daily wellness routine. I love how easy it is to stay consistent with.

Individual results may vary.

Supplement Facts

What Cycle Regulate + Ovulate Does For You

Two powerful ingredients working in harmony - the foundation every daily wellness routine needs.

Supports Monthly Cycle Wellness

Myo-inositol is studied for its role in supporting monthly cycle wellness as part of a consistent daily routine.

Supports Reproductive Wellness

The 40:1 ratio is formulated to support reproductive wellness alongside a balanced daily routine.

Supports Daily Hormone Wellness

A daily blend designed to support everyday hormone wellness and how steady you feel day to day.

Promotes Healthy Insulin Sensitivity

Inositol acts as an insulin-sensitizing agent, supporting the metabolic health that drives hormonal balance.

Supports Balanced Mood and Energy

By supporting stable blood sugar and hormone levels, inositol helps promote steady energy and emotional wellbeing.

Supports Monthly Cycle Wellness

Myo-inositol is studied for its role in supporting monthly cycle wellness as part of a consistent daily routine.

Supports Reproductive Wellness

The 40:1 ratio is formulated to support reproductive wellness alongside a balanced daily routine.

Regular el ciclo nutrido + ovulado - 40: 1 myo + d -chiro inositol

Supports Daily Hormone Wellness

A daily blend designed to support everyday hormone wellness and how steady you feel day to day.

Promotes Healthy Insulin Sensitivity

Inositol acts as an insulin-sensitizing agent, supporting the metabolic health that drives hormonal balance.

Supports Balanced Mood and Energy

By supporting stable blood sugar and hormone levels, inositol helps promote steady energy and emotional wellbeing.

What to Expect

Here's what many women in our community have shared about their experiences.*

  1. Week 1-2

    The Foundation

    Your body is getting used to the supplement. Some women in our community have shared that they noticed subtle changes in energy and mood during this period. Individual results vary.

  2. Week 3-6

    The Shift Begins

    Some women report reduced cravings and changes in how they feel during their cycle around this time. These are self-reported experiences and may not reflect typical results.

  3. Month 2-3

    Cycles Start Responding

    Many women share that they started noticing changes in their cycle regularity during this phase. These are individual experiences — results are not guaranteed and will vary person to person.

  4. Month 3+

    The New Normal

    Women who continue consistently often share feeling more in tune with their body over time. This is why many choose to continue for 3+ months — though experiences differ for everyone.

* These statements reflect self-reported user experiences and have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results will vary. Consult your healthcare provider before starting any new supplement.

Founder
From My Journey to Yours

Why I Created This Formula

I created Cycle Regulate + Ovulate because I know the heartbreak of watching months go by without a period - and the fear that comes with wondering if your body will ever work the way it's supposed to.

When I was diagnosed with PCOS, the first thing my doctor said was you'll probably need help getting pregnant. That sentence changed my life. Not because I accepted it - but because I refused to.

I spent years researching the science behind inositol and ovulation. What I found was remarkable: the 40:1 ratio of myo-inositol to D-chiro inositol mirrors the body's own natural ratio, and study after study showed it could support regular ovulation and cycle regularity in women with PCOS.

This formula is exactly what I wish I'd had from the start. Two ingredients. One perfect ratio. No filler, no fluff - just the clean, evidence-based support your reproductive system deserves.

Because your body already knows how to ovulate. It just needs the right conditions.

Science-Backed Ingredients

Ingredient Spotlight

We don't do filler. Every ingredient is clinically researched and included at effective doses.

Myo-Inositol (2,000 mg)

The most researched form of inositol for PCOS - supports healthy ovarian function, regular ovulation, and improved insulin sensitivity.

A 2018 systematic review found myo-inositol supplementation was associated with improved ovulation rates and menstrual cycle regularity in women with PCOS.

Unfer et al., Gynecological Endocrinology, 2017

D-Chiro Inositol (50 mg)

Works synergistically with myo-inositol in the clinically validated 40:1 ratio to support insulin signaling and healthy androgen levels.

Research found the 40:1 combination supported improved hormonal profiles compared to myo-inositol alone.

Nordio and Proietti, European Review for Medical and Pharmacological Sciences, 2012

*These statements refer to published research on individual ingredients, not this specific product. This product is not intended to diagnose, treat, cure, or prevent any disease.

Member benefit

Nourished Hub access with qualifying orders

Structured education, meal guides, and community support to help you stay consistent.

The Nourished Hub
$800+ FREE

PCOS Wellness Support Program

$197

Fertility Formula Mini-Course

$97

Weight Loss Strategies PDF

$47

Acne & Hair Masterclass

$97

Kick Your Cravings Guide

$47

Beat The Bloat Hacks

$47

PCOS-Friendly Food Formula

$97

Private Inner Circle Community

$197

Plus: AI-powered root cause assessment · Custom meal plans · Daily symptom tracking · Reward system with free products

Explore the Hub

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101-Day Commitment

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Frequently asked questions

How long until I see results?

PCOS symptoms don’t develop overnight, and neither does true relief. With daily use of Cycle Regulate + Ovulate, many women begin noticing subtle changes within the first two weeks, such as improved energy and reduced sugar cravings. More significant benefits, like restored cycle regularity and hormone balance, may take longer.

The best results are typically seen after 3 months of consistent use. That’s why we recommend staying committed to your journey, and we make it easier with discounted pricing on 3- and 6-month supplies.

Your first purchase is protected by our 101-Day Results Commitment, giving you the time and confidence to see real results. With flexible subscription plans, you’ll never miss a day and can save up to $10/month.

Is Cycle Regulate + Ovulate safe?

Cycle Regulate + Ovulate is formulated by clinical nutrition experts and backed by science-based ingredients known to support regular cycles and improved fertility.

We utilize meticulous third-party testing because we believe you deserve full confidence in what you’re putting in your body. Our rigorous testing ensures our products meet strict standards for heavy metals, microbes, and other unwanted contaminants, guaranteeing their quality and safety. This product is independently certified for potency and purity. We manufacture everything in the USA using state-of-the-art machinery under the most sterile conditions at an FDA-registered, GMP-certified facility in Colorado.

While Cycle Regulate + Ovulate meets strict quality and safety guidelines, we recommend consulting your doctor before use, especially if you have a medical condition or take medication.

What if this doesn't work for me?

We know every woman's body is different, and real hormonal change takes time. That's why Cycle Regulate + Ovulate is backed by our 101-Day Results Commitment.

What to Know:
• We recommend taking your supplement daily for at least 60 consecutive days to allow your body a genuine trial. Track your consistency in the Customer Hub.
• For best results, consider starting with a 3-month supply.
• If you haven't experienced noticeable improvement after 60 days of consistent use, you may submit a refund request within 14 days of completing your trial. All requests must be made within 101 days of your original purchase.
• This guarantee applies to first-time customers and covers up to a 60-day supply per product, with proof of consistent use via Customer Hub tracking required.

We're confident in our formulations, but if you've given it a fair trial and it's not right for you, access your Customer Hub at hub.nourishednaturalhealth.com within the 101-day window to submit your request, or email hello@nourishednaturalhealth.com for assistance. 💚

Can I take this while pregnant, breastfeeding, or if I have a diagnosed medical condition?

Always consult your primary healthcare provider before using this product if you are pregnant, breastfeeding, or have a diagnosed medical condition, as this ensures it is safe and appropriate for your individual needs. Several small-scale studies have examined inositol use during pregnancy to reduce the risk of gestational diabetes and gestational hypertension. While larger studies are needed to provide clear safety data on inositol use during pregnancy, current research has found no adverse effects.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, or taking medication.