102 articles
This chocolate tahini slice is rich, crunchy and easy to make with just five ingredients. Tahini and almonds bring satisfying fats and a little fibre,...
These Turkey & Veg Egg Cups are a protein-rich, lower-carbohydrate breakfast filled with lean turkey, eggs and colourful vegetables. Enjoy two for approximately 30–35 g...
This warm berry chia protein porridge is a thick, creamy and comforting alternative to traditional oatmeal. Combining protein, fibre and healthy fats, it follows the...
Creamy, fruity and naturally sweet, this raspberry and coconut protein smoothie is a delicious way to enjoy approximately 30 g of protein alongside fibre-rich fruit...
This Chicken Soba Noodle Salad combines protein, fibre, satisfying carbohydrates and healthy fats in one fresh and flavour-packed meal. It is quick to prepare, easy...
These Vanilla Matcha Protein Balls are an easy little snack combining protein, fibre and healthy fats in one seriously delicious bite. Matcha and vanilla give...
These soft banana muffins are naturally sweetened with ripe banana and made more satisfying with eggs, collagen, almond meal and tahini. Dark chocolate chips make...
Fresh, colourful and packed with flavour, this Nourishing Thai Beef Salad makes an easy protein-rich lunch or dinner. The combination of lean beef, fibre-rich vegetables...
This high-protein, oat-free overnight breakfast is creamy, satisfying and perfect for busy mornings. Packed with protein, healthy fats and fibre, it supports steadier blood sugar...